Traps & Struggles

Had a brief flick through The Happiness Trap tonight and realised I've completely lost my way with all the clever techniques that had become automatic for me over the last two years. I am listening to my thoughts and taking them very seriously. Part of the problem with depression is 'cognitive fusion' with unhelpful thoughts.

But on the topic of physical traps, not mind-bending traps, my financial situation feels and likely is, completely fucked. I'm failing to see solutions, only visualising doom. What's interesting is the career potential that may be lurking around me at the moment is getting magnetically forced away, due to my brain flipout. This has happened time and time again.

- iBlog, therefore iAm